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Chocolate Mint Bars, Chocolate Mint — Nutrition Facts & Ingredients

UPC 638102202116 Manufacturer: Abbott Laboratories Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 50 g): 220 calories. Per 100 g: 440 calories, 28 g protein, 12 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)
Added sugars: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories

220

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Total Sugars 15g

Includes 15g Added Sugars 30%

Protein 14g

Calcium 160mg 12%

Iron 2.5mg 14%

Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein28 g

Carbohydrates60 g

Sugars30 g

Added sugars30 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)54.0g

Fat12 g

Saturated fat9 g

Trans fat0 g

Cholesterol10 mg

Sodium340 mg

Calcium320 mg

Potassium160 mg

Iron5 mg

Vitamin A450 mcg

Vitamin C18 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Soy Lecithin, Ascorbic Acid, B1, B2, B3, B5, B6, B7, B9, Biotin, Calcium Pantothenate, Calcium Phosphate, Chocolate Drops, Chocolate Flavored Coating, Chocolate Liquor, Chromium Chloride, Cocoa Butter, Cocoa Powder, Corn Syrup, Corn Syrup Solids, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferrous Fumarate, Folic Acid, Glycerin, Guar Gum, Iron, Magnesium Oxide, Natural Flavors, Natural Vanilla Flavor, Niacinamide, Nonfat Milk Powder, Oat Fiber, Palm Kernel Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Short-chain Fructooligosaccharides, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Soy Protein Nuggets, Sugar, Tapioca Starch, Thiamine Mononitrate, Vanilla, Vit, Vitamin A Palmitate, Vitamin And Mineral Blend, Whey Powder, Whey Protein Concentrate, Zinc Oxide

Frequently asked questions

How many calories are in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 440 calories.

How much protein is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 28.0 g protein.

How many carbohydrates are in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 60.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 30.0 g sugars.

How much sodium (salt) is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Mint Bars, Chocolate Mint?

Per 100 g of Chocolate Mint Bars, Chocolate Mint there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Mint Bars, Chocolate Mint?

The main ingredients in Chocolate Mint Bars, Chocolate Mint are: And Soy Lecithin, Ascorbic Acid, B1, B2, B3.

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Level of processing

Ultra-Processed

53 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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