AMERICAN GOURMET

Fruits & Nuts — Nutrition Facts & Ingredients

UPC 15786001950 Manufacturer: Casa Blanca Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Fruits & Nuts has 370 calories, 6.7 g protein and 13.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
370
Total Fat 13.3g
Saturated Fat 3.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 103mg
Total Carbohydrate 60g
Dietary Fiber 6.7g
Total Sugars 43.3g
Protein 6.7g
Calcium 33mg
Iron 3.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars43.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium103 mg
Calcium33 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fruits & Nuts

Prices and availability are set by the retailer.

Ingredients

Almonds, Banana Chips, Cranberries, Dried Mango, Dried Pineapple, Fd &c Yellow 5 & 6 Sulphur Dioxide Added, Kiwi, Roasted Peanuts, Sugar, Vegetable Oil

Frequently asked questions

How many calories are in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 370 calories.

How much protein is in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 6.67 g protein.

How many carbohydrates are in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 60.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 43.33 g sugars.

How much sodium (salt) is in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruits & Nuts?

Per 100 g of Fruits & Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruits & Nuts?

The main ingredients in Fruits & Nuts are: Almonds, Banana Chips, Cranberries, Dried Mango, Dried Pineapple.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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