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Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean — Nutrition Facts & Ingredients

UPC 38000279553 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
9.1 gper 100 g
Carbs
52.7 gper 100 g
Fat
18.2 gper 100 g

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Per serving (1 Waffle, 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Waffle (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 60.0mg 20%
Sodium 200mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 11g Added Sugars 22%
Protein 5g
Vitamin D 0.2mcg 1%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein9.1 g
Carbohydrates52.7 g
Sugars21.8 g
Added sugars20 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.9g
Fat18.2 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol109 mg
Sodium364 mg
Calcium36 mg
Potassium127 mg
Iron0.7 mg
Vitamin D0.4 mcg

Where to buy Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Cream, Eggs, Glycerin, Invert Sugar, Modified Food Starch, Natural Flavors, Nonfat Milk, Pearl Sugar, Salt, Soy Lecithin, Sugar, Vanilla Beans, Vanilla Extract, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 418 calories.

How much protein is in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 9.09 g protein.

How many carbohydrates are in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 52.73 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 21.82 g sugars.

How much sodium (salt) is in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

Per 100 g of Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean?

The main ingredients in Vanilla Bean Grab & Go Liege-Style Waffle, Vanilla Bean are: Butter, Cream, Eggs, Glycerin, Invert Sugar.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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