M&M'S

Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate

UPC 40000494706 Manufacturer: Mars Chocolate North America LLC Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (14 g): 70 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size14g

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars57.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

Where to buy Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate

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Ingredients

Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 2% Corn Syrup, Milkfat, Red 40, Red 40 Lake, Salt, Semisweet Chocolate, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 500 calories.

How much protein is in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 7.14 g protein.

How many carbohydrates are in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 71.43 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 57.14 g sugars.

How much sodium (salt) is in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

Per 100 g of Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate?

The main ingredients in Semi-Sweet Dark Chocolate Candies Baking Bits, Semi-Sweet Dark Chocolate are: Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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