Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut
Per serving (106 g): 270 calories. Per 100 g: 255 calories, 11.3 g protein, 14.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size106g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Coconut Flakes Desiccated Coconut, Cod, Contains Less Than 2% Dextrose, Corn Starch, Dried Yeast, Egg Whites, Garlic, Natural Flavors, Powdered Sugar Contains Cornstarch, Preserves Freshness, Propylene Glycol, Salt, Soybean Oil, Spices, Sugar, Water, Wheat Flour & Water
Allergens
Contains: Fish (cod) Coconut Egg Wheat
Frequently asked questions
How many calories are in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
Per 100 g of Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut there are 255 calories.
How much protein is in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
Per 100 g of Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut there are 11.32 g protein.
How much sugar is in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
Per 100 g of Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut there are 6.6 g sugars.
How much sodium (salt) is in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
Per 100 g of Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
Per 100 g of Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut?
The main ingredients in Coconut Wild Caught Cod In A Crispy Coconuy Breading, Coconut are: Coconut Flakes Desiccated Coconut, Cod, Contains Less Than 2% Dextrose, Corn Starch, Dried Yeast.
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- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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