CROWLEY

4% Milkfat Large Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 71700532016 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Per 100 g, 4% Milkfat Large Curd Cottage Cheese has 11.5 g protein and 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 431mg 19%
Total Carbohydrate -- --
Dietary Fiber 0.2g 1%
Total Sugars 4g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 0.2mg 1%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein11.5 g
Sugars3.5 g
Dietary fiber0.2 g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol27 mg
Sodium381 mg
Calcium88 mg
Potassium168 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy 4% Milkfat Large Curd Cottage Cheese

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Ingredients

Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Modified Corn Starch, Phosphoric Acid And Enzymes, Potassium Hydroxide, Potassium Sorbate And Carbon Dioxide, Salt, To Maintain Freshness, Whey, Whey Protein Concentrate

Frequently asked questions

How much protein is in 4% Milkfat Large Curd Cottage Cheese?

Per 100 g of 4% Milkfat Large Curd Cottage Cheese there are 11.5 g protein.

How much sugar is in 4% Milkfat Large Curd Cottage Cheese?

Per 100 g of 4% Milkfat Large Curd Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in 4% Milkfat Large Curd Cottage Cheese?

Per 100 g of 4% Milkfat Large Curd Cottage Cheese there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Milkfat Large Curd Cottage Cheese?

Per 100 g of 4% Milkfat Large Curd Cottage Cheese there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Milkfat Large Curd Cottage Cheese?

The main ingredients in 4% Milkfat Large Curd Cottage Cheese are: Carrageenan, Cream, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum.

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