Nonfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 11.5 gper 100 g
- Carbs
- 6.2 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/2 cup, 113 g): 80 calories. Per 100 g: 71 calories, 11.5 g protein, 0 g fat.
Nutrition Facts
Serving size1/2 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nonfat Small Curd Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Milk, Phosphoric Acid, Potassium Sorbate And Carbon Dioxide, Salt, To Maintain Freshness, Vitamin A Palmitate And Enzymes, Whey, Whey Protein Concentrate
Frequently asked questions
How many calories are in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 71 calories.
How much protein is in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 11.5 g protein.
How many carbohydrates are in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 6.19 g carbohydrates. Of which 4.42 g sugars.
How much sugar is in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 4.42 g sugars.
How much sodium (salt) is in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nonfat Small Curd Cottage Cheese?
Per 100 g of Nonfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nonfat Small Curd Cottage Cheese?
The main ingredients in Nonfat Small Curd Cottage Cheese are: Carrageenan, Cultured Pasteurized Skim Milk, Guar Gum, Locust Bean Gum, Maltodextrin.
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