Honey Nut O's Cereal, Honey Nut O's — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 80.5 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (1 1/3 cup, 41 g): 160 calories. Per 100 g: 390 calories, 9.8 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 1/3 cup (41g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Nut O's Cereal, Honey Nut O's
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Honey, Organic Molasses, Organic Natural Flavor, Organic Wheat Starch, Organic Whole Grain Oat Flour, Sea Salt, Tocopherols
Frequently asked questions
How many calories are in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 390 calories.
How much protein is in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 9.76 g protein.
How many carbohydrates are in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 80.49 g carbohydrates. Of which 26.83 g sugars.
How much sugar is in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 26.83 g sugars.
How much sodium (salt) is in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Nut O's Cereal, Honey Nut O's?
Per 100 g of Honey Nut O's Cereal, Honey Nut O's there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Nut O's Cereal, Honey Nut O's?
The main ingredients in Honey Nut O's Cereal, Honey Nut O's are: Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Honey, Organic Molasses.
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