4 Bean Medley Wild Caught Tuna, 4 Bean Medley — Nutrition Facts & Ingredients
- Calories
- 410per serving
- Protein
- 12.9 gper 100 g
- Carbs
- 11.8 gper 100 g
- Fat
- 15.9 gper 100 g
Where to buy
Per serving (1 Can, 170 g): 410 calories. Per 100 g: 241 calories, 12.9 g protein, 15.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Can (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 4 Bean Medley Wild Caught Tuna, 4 Bean Medley
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Lemon Juice, Lentils, Olive Oil, Onion, Red Beans, Red Pepper, Spices And Garlic, Sunflower Oil, Vinegar, Water, White Beans Chickpeas, Wild Caught Skipjack Tuna
Frequently asked questions
How many calories are in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 241 calories.
How much protein is in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 12.94 g protein.
How many carbohydrates are in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 11.76 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 1.76 g sugars.
How much sodium (salt) is in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
Per 100 g of 4 Bean Medley Wild Caught Tuna, 4 Bean Medley there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley?
The main ingredients in 4 Bean Medley Wild Caught Tuna, 4 Bean Medley are: Lemon Juice, Lentils, Olive Oil, Onion, Red Beans.
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