Kashi

Kashi Chewy Bars Salted Caramel Pecan 1.23oz — Nutrition Facts & Ingredients

UPC 18627100478 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kashi Chewy Bars Salted Caramel Pecan 1.23oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
148per serving
Protein
7.9 gper 100 g
Carbs
59 gper 100 g
Fat
19.9 gper 100 g

Where to buy

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Per serving (1 Bar, 35 g): 148 calories. Per 100 g: 422 calories, 7.9 g protein, 19.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
148
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 20.6g 8%
Dietary Fiber 2.5g 9%
Total Sugars 7.6g
Protein 2.8g
Calcium 22.8mg 2%
Iron 1.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein7.9 g
Carbohydrates59 g
Sugars21.7 g
Dietary fiber7.2 g
Net carbs (carbohydrates minus fiber)51.8g
Fat19.9 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium65 mg
Iron2.8 mg
Vitamin A1.8 mcg
Vitamin C0 mg

Where to buy Kashi Chewy Bars Salted Caramel Pecan 1.23oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Almond Flour, Brown Rice Syrup, Cane Sugar, Coconut Oil, Dates, Molasses, Natural Flavors, Oat Fiber, Palm Oil, Pecans, Rosemary Extract For Freshness, Salt, Sorghum, Whole Grain Oats

Frequently asked questions

How many calories are in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 422 calories.

How much protein is in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 7.9 g protein.

How many carbohydrates are in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 59.0 g carbohydrates. Of which 21.7 g sugars.

How much sugar is in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 21.7 g sugars.

How much sodium (salt) is in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

Per 100 g of Kashi Chewy Bars Salted Caramel Pecan 1.23oz there are 7.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Chewy Bars Salted Caramel Pecan 1.23oz?

The main ingredients in Kashi Chewy Bars Salted Caramel Pecan 1.23oz are: Almond Butter, Almond Flour, Brown Rice Syrup, Cane Sugar, Coconut Oil.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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