Kashi Entre's Pesto Chickpea Quinoa 9oz — Nutrition Facts & Ingredients
- Calories
- 316per serving
- Protein
- 3.1 gper 100 g
- Carbs
- 19 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Per serving (1 Entre, 255 g): 316 calories. Per 100 g: 124 calories, 3.1 g protein, 4.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Entre (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Entre's Pesto Chickpea Quinoa 9oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artichoke, Arugula, Basil, Black Pepper, Carrots, Celery, Cooked Chickpeas, Corn Starch, Dried Garlic, Extra Virgin Olive Oil, Kale, Lemon Juice, Lemon Peel, Onions, Pesto Sauce, Quinoa, Red Bell Peppers, Red Rice, Roasted Pine Nuts, Salt, Sea Salt, Water
Frequently asked questions
How many calories are in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 124 calories.
How much protein is in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 3.1 g protein.
How many carbohydrates are in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 19.0 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 0.9 g sugars.
How much sodium (salt) is in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Per 100 g of Kashi Entre's Pesto Chickpea Quinoa 9oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Entre's Pesto Chickpea Quinoa 9oz?
The main ingredients in Kashi Entre's Pesto Chickpea Quinoa 9oz are: Artichoke, Arugula, Basil, Black Pepper, Carrots.
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