Kellogg's Pop-Tarts

Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz — Nutrition Facts & Ingredients

UPC 38000178269 Manufacturer: Kellogg Company US Sweet Bakery Products Updated Sep 27, 2026

Calories
199per serving
Protein
3.7 gper 100 g
Carbs
71.4 gper 100 g
Fat
11.1 gper 100 g

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Per serving (1 Pastry, 50 g): 199 calories. Per 100 g: 398 calories, 3.7 g protein, 11.1 g fat.

Label highlights: Contains Two Percent Or Less Of Modified Corn StarchContains SaltContains WheyContains Corn StarchContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Hydrogenated Palm Kernel OilContains Soy LecithinContains GelatinContains Color AddedContains Xanthan GumContains DatemContains NaturalContains Artificial FlavorsContains Yellow 5Contains Red 40Contains Yellow 6Contains Blue 1Contains Carnauba WaxContains Blue 2

Nutrition Facts

Serving size1 Pastry (50g)

Amount per servingCalories
199
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 201mg 9%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0.6g 2%
Total Sugars 14.8g
Protein 1.9g
Calcium 7.5mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein3.7 g
Carbohydrates71.4 g
Sugars29.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)70.3g
Fat11.1 g
Saturated fat3.7 g
Trans fat0.2 g
Cholesterol0 mg
Sodium402 mg
Calcium15 mg
Iron1.8 mg
Vitamin A1.8 mcg
Vitamin C0 mg

Where to buy Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Modified Corn Starch, Salt, Whey, Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Xanthan Gum, Datem, Natural, Artificial Flavors, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 398 calories.

How much protein is in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 3.7 g protein.

How many carbohydrates are in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 71.4 g carbohydrates. Of which 29.5 g sugars.

How much sugar is in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 29.5 g sugars.

How much sodium (salt) is in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

Per 100 g of Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz?

The main ingredients in Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz are: Corn Syrup, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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