Pioneer

Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 10041460202952 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
150per serving
Protein
7.5 gper 100 g
Carbs
72.5 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1/4 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 5g
Includes 5g Added Sugars 10%
Protein 3g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.5mg 8%
Potassium 50mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars12.5 g
Added sugars12.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1075 mg
Calcium175 mg
Potassium125 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cinnamon, Dextrose, Enriched Bleached Flour, Enriched Yellow Corn Flour, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Palm Oil, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Sugar, Sugarbeet Fiber, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 375 calories.

How much protein is in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 7.5 g protein.

How many carbohydrates are in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 72.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 12.5 g sugars.

How much sodium (salt) is in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 1075.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

Per 100 g of Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix?

The main ingredients in Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix are: Baking Soda, Cinnamon, Dextrose, Enriched Bleached Flour, Enriched Yellow Corn Flour.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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