Kellogg's

Kellogg's Rice Krispies Cereal Frosted 20.2oz — Nutrition Facts & Ingredients

UPC 38000206290 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Rice Krispies Cereal Frosted 20.2oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
4.4 gper 100 g
Carbs
92.1 gper 100 g
Fat
0.4 gper 100 g

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Per serving (1 Cup, 38 g): 147 calories. Per 100 g: 388 calories, 4.4 g protein, 0.4 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (38g)

Amount per servingCalories
147
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0.2g 1%
Total Sugars 15.2g
Includes 15.1g Added Sugars 30%
Protein 1.7g
Vitamin D 2.0mcg 10%
Calcium 2.7mg 0%
Iron 7.2mg 40%
Potassium 23.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein4.4 g
Carbohydrates92.1 g
Sugars39.9 g
Added sugars39.7 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)91.6g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium334 mg
Calcium7 mg
Potassium61 mg
Iron18.9 mg
Vitamin D5.3 mcg

Where to buy Kellogg's Rice Krispies Cereal Frosted 20.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 388 calories.

How much protein is in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 4.4 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 92.1 g carbohydrates. Of which 39.9 g sugars.

How much sugar is in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 39.9 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 334.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

Per 100 g of Kellogg's Rice Krispies Cereal Frosted 20.2oz there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Cereal Frosted 20.2oz?

The main ingredients in Kellogg's Rice Krispies Cereal Frosted 20.2oz are: Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Niacinamide.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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