Nature's Path Instant Oatmeal Variety Pack, 14 Oz — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 10 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (50 g): 210 calories. Per 100 g: 420 calories, 10 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size50g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature's Path Instant Oatmeal Variety Pack, 14 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Cinnamon - Whole Grain Rolled Oats, Apple Flavor, Cane Sugar, Cinnamon, Coated With Sunflower Oil, Dried Apple, Flax Plus - Whole Grain Rolled Oats, Flax Seeds, Maple Flavor, Maple Nut - Whole Grain Rolled Oats, Maple Sugar, Multigrain Raisin - Whole Grain Rolled Oats, Oats, Organic, Pecans, Raisins, Sea Salt, Wheat Flakes
Frequently asked questions
How many calories are in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 420 calories.
How much protein is in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 10.0 g protein.
How many carbohydrates are in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 80.0 g carbohydrates. Of which 28.0 g sugars.
How much sugar is in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 28.0 g sugars.
How much sodium (salt) is in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
Per 100 g of Nature's Path Instant Oatmeal Variety Pack, 14 Oz there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature's Path Instant Oatmeal Variety Pack, 14 Oz?
The main ingredients in Nature's Path Instant Oatmeal Variety Pack, 14 Oz are: Apple Cinnamon - Whole Grain Rolled Oats, Apple Flavor, Cane Sugar, Cinnamon, Coated With Sunflower Oil.
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