M&M'S

Milk Chocolate Candies Minis, Milk Chocolate — Nutrition Facts & Ingredients

UPC 40000581239 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Per serving (2 Tbsp, 25 g): 120 calories. Per 100 g: 480 calories, 4 g protein, 20 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 16g
Includes 15g Added Sugars 30%
Protein 1g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein4 g
Carbohydrates72 g
Sugars64 g
Added sugars60 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)68.0g
Fat20 g
Saturated fat12 g
Trans fat0 g
Cholesterol20 mg
Sodium80 mg
Calcium120 mg
Potassium0 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Candies Minis, Milk Chocolate

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Ingredients

Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Colors, Corn Starch, Corn Syrup, Dextrin, Includes Blue 1 Lake, Lactose, Milk Chocolate, Milkfat, Natural Flavors, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 480 calories.

How much protein is in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 4.0 g protein.

How many carbohydrates are in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 72.0 g carbohydrates. Of which 64.0 g sugars.

How much sugar is in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 64.0 g sugars.

How much sodium (salt) is in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Candies Minis, Milk Chocolate?

Per 100 g of Milk Chocolate Candies Minis, Milk Chocolate there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Candies Minis, Milk Chocolate?

The main ingredients in Milk Chocolate Candies Minis, Milk Chocolate are: Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate.

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Level of processing

5
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25 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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