CHOLULA

Medium Original Salsa, Medium Original — Nutrition Facts & Ingredients

UPC 49733090162 Manufacturer: McCormick & Company, Inc. Dips & Salsa Updated Sep 27, 2026

Medium Original Salsa, Medium Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 260mg 11%
Total Carbohydrate 2g 1%
Protein 0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Fat0 g
Sodium839 mg
Iron1.3 mg

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Ingredients

Arbol Pepper, Cumin, Dehydrated Cilantro, Dehydrated Garlic, Distilled Vinegar, Jalapeno Pepper, Onion, Salt, Spices Natural Flavor, Tomato, Tomato Paste, Water

Frequently asked questions

How many calories are in Medium Original Salsa, Medium Original?

Per 100 g of Medium Original Salsa, Medium Original there are 32 calories.

How much protein is in Medium Original Salsa, Medium Original?

Per 100 g of Medium Original Salsa, Medium Original there are 0.0 g protein.

How many carbohydrates are in Medium Original Salsa, Medium Original?

Per 100 g of Medium Original Salsa, Medium Original there are 6.45 g carbohydrates.

How much sodium (salt) is in Medium Original Salsa, Medium Original?

Per 100 g of Medium Original Salsa, Medium Original there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Medium Original Salsa, Medium Original?

The main ingredients in Medium Original Salsa, Medium Original are: Arbol Pepper, Cumin, Dehydrated Cilantro, Dehydrated Garlic, Distilled Vinegar.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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