HILAND

Vanilla Lowfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 72060004700 Manufacturer: Hiland Dairy Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Vanilla Lowfat Yogurt, Vanilla has 93 calories, 3.5 g protein and 1.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

Total Fat 1.1g

Saturated Fat 0.7g

Trans Fat 0g

Cholesterol 7mg

Sodium 59mg

Total Carbohydrate 17.6g

Dietary Fiber 0.4g

Total Sugars 10.6g

Includes 8.8g Added Sugars

Protein 3.5g

Vitamin D 0mcg

Calcium 172mg

Iron 0.5mg

Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g

Protein3.5 g

Carbohydrates17.6 g

Sugars10.6 g

Added sugars8.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)17.2g

Fat1.1 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol7 mg

Sodium59 mg

Calcium172 mg

Potassium0 mg

Iron0.5 mg

Vitamin A13.2 mcg

Vitamin C0.5 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Carrageenan, Cultured Pasteurized Grade A Reduced Fat Milk, Modified Food Starch, Natural Flavors, Pectin And Citric Acid, Sugar

Frequently asked questions

How many calories are in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 93 calories.

How much protein is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 3.52 g protein.

How many carbohydrates are in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 17.62 g carbohydrates. Of which 10.57 g sugars.

How much sugar is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 10.57 g sugars.

How much sodium (salt) is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Lowfat Yogurt, Vanilla?

Per 100 g of Vanilla Lowfat Yogurt, Vanilla there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Lowfat Yogurt, Vanilla?

The main ingredients in Vanilla Lowfat Yogurt, Vanilla are: Carrageenan, Cultured Pasteurized Grade A Reduced Fat Milk, Modified Food Starch, Natural Flavors, Pectin And Citric Acid.