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Paneer Tikka Masala, Paneer Tikka — Nutrition Facts & Ingredients

UPC 196852592968 Other Deli Updated Sep 27, 2026

Paneer Tikka Masala, Paneer Tikka
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per serving
Protein
4.4 gper 100 g
Carbs
16.7 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (8 oz, 227 g): 340 calories. Per 100 g: 150 calories, 4.4 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 oz (227g)

Amount per servingCalories
340
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 350mg 15%
Total Carbohydrate 38g 14%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 1.8mg 10%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4.4 g
Carbohydrates16.7 g
Sugars2.2 g
Added sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.8g
Fat7.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol15 mg
Sodium154 mg
Calcium101 mg
Potassium84 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Paneer Tikka Masala, Paneer Tikka

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basmati Rice, Butter, Calcium Chloride, Citric Acid, Cream, Diced Tomato, Garlic, Ginger, Gravy: Tomato, Green Chili, Green Peas, Indian White Soft Cheese, Onions, Paneer, Rice: Water, Salt, Soybean Oil, Spices, Sugar, Tomato Juice, Tomato Paste, Water

Frequently asked questions

How many calories are in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 150 calories.

How much protein is in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 4.41 g protein.

How many carbohydrates are in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 16.74 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 2.2 g sugars.

How much sodium (salt) is in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paneer Tikka Masala, Paneer Tikka?

Per 100 g of Paneer Tikka Masala, Paneer Tikka there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paneer Tikka Masala, Paneer Tikka?

The main ingredients in Paneer Tikka Masala, Paneer Tikka are: Basmati Rice, Butter, Calcium Chloride, Citric Acid, Cream.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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