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Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon — Nutrition Facts & Ingredients

UPC 717544110514 Manufacturer: Super Store Industries Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 371per serving
Protein: 8.6 gper 100 g
Carbs: 77.1 gper 100 g
Fat: 4.3 gper 100 g

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Per 100 g, Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon has 371 calories, 8.6 g protein and 4.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

371

Total Fat 4.3g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 486mg

Total Carbohydrate 77.1g

Dietary Fiber 8.6g

Total Sugars 34.3g

Includes 25.7g Added Sugars

Protein 8.6g

Vitamin D 0mcg

Calcium 371mg

Iron 10.3mg

Potassium 314mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g

Protein8.6 g

Carbohydrates77.1 g

Sugars34.3 g

Added sugars25.7 g

Dietary fiber8.6 g

Net carbs (carbohydrates minus fiber)68.5g

Fat4.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium486 mg

Calcium371 mg

Potassium314 mg

Iron10.3 mg

Vitamin A857 mcg

Vitamin D0 mcg

Where to buy Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

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Ingredients

A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Cinnamon, Citric Acid, Dried Apples, Ferric Phosphate, Folic Acid, Guar Gum, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Treated With Sodium Sulfite, Vitamin A Palmitate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 371 calories.

How much protein is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 8.57 g protein.

How many carbohydrates are in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 77.14 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 34.29 g sugars.

How much sodium (salt) is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

Per 100 g of Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon?

The main ingredients in Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Cinnamon, Citric Acid.

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Level of processing

Highly Processed

19 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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