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Natural — Nutrition Facts & Ingredients

UPC 781333922824 Manufacturer: C. Ochoa Cheese C/o Icom Engineering, Inc Cream Updated Sep 27, 2026

Per 100 g, Natural has 214 calories, 3.6 g protein and 21.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
214
Total Fat 21.4g
Saturated Fat 12.5g
Trans Fat 21.4g
Cholesterol 71mg
Sodium 679mg
Total Carbohydrate 7.1g
Dietary Fiber 0g
Total Sugars 3.6g
Protein 3.6g
Calcium 536mg
Iron 0mg
Potassium 196429mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat12.5 g
Trans fat21.4 g
Cholesterol71 mg
Sodium679 mg
Calcium536 mg
Potassium196429 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Citric Acid, Corn, Cream, Food Starch Modified, Guar Gum, Lactic Acid, Locust Bean Gum, Milk, Mono- And Diglycerides, Natural Flavors, Phosphate Acid, Potassium Sorbate And Annatto, Salt, Sodium Phospate, Sodium Tripolyphosphate, Whey

Frequently asked questions

How many calories are in Natural?

Per 100 g of Natural there are 214 calories.

How much protein is in Natural?

Per 100 g of Natural there are 3.57 g protein.

How many carbohydrates are in Natural?

Per 100 g of Natural there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Natural?

Per 100 g of Natural there are 3.57 g sugars.

How much sodium (salt) is in Natural?

Per 100 g of Natural there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural?

Per 100 g of Natural there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural?

The main ingredients in Natural are: Carrageenan, Citric Acid, Corn, Cream, Food Starch Modified.

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Level of processing

4
Highly Processed
17 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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