Alternatives to Morels Dried Mushrooms

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

90Calories 30Protein 10Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. JFC International Inc. Hijiki Dried Seaweed +110 calories−10 g protein
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  4. Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz +410 calories−8.6 g protein+3.6 g sat. fat
    500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. R.A.B. Food Group, LLC Homestyle Potato Latke Mix +285 calories−21.7 g protein
    375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Hulled Wheat +279 calories−18.2 g protein
    369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Iberia Foods Corporation Iberia Lentils, 16 Oz +85 calories−10 g protein
    175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. 329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Peruvian Import Company Inca's Food Lentils, 3 Lb +248 calories−25 g protein
    338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Peruvian Import Company Inca's Food Quinoa, 15 Oz +272 calories−18.2 g protein
    362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Iga, Inc. Instant Homestyle Mashed Potatoes +278 calories−19.5 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Iga, Inc. Instant Homestyle Mashed Potatoes +278 calories−19.5 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Topco Associates, Inc. Instant Mashed Potatoes +278 calories−19.5 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Nash Finch Company Instant Mashed Potatoes +278 calories−19.5 g protein
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harris-Teeter Inc. Instant Mashed Potatoes +274 calories−20.9 g protein
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Idahoan Foods, LLC Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar +267 calories−22.9 g protein+1.8 g sat. fat
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Morels Dried Mushrooms

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.