NATURE'S GARDEN

Heart Healthy Mix — Nutrition Facts & Ingredients

UPC 846548022544 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Heart Healthy Mix has 500 calories, 15.6 g protein and 31.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
500
Total Fat 31.2g
Saturated Fat 4.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 43.8g
Dietary Fiber 6.2g
Total Sugars 31.2g
Protein 15.6g
Calcium 62mg
Iron 4.5mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein15.6 g
Carbohydrates43.8 g
Sugars31.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)37.5g
Fat31.2 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium62 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Broken Brazil Nuts, Cranberries, Hazelnuts, Raw Almonds, Raw Pepitas, Raw Shelled Pistachios, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 500 calories.

How much protein is in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 15.62 g protein.

How many carbohydrates are in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 43.75 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 31.25 g sugars.

How much sodium (salt) is in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heart Healthy Mix?

Per 100 g of Heart Healthy Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heart Healthy Mix?

The main ingredients in Heart Healthy Mix are: Broken Brazil Nuts, Cranberries, Hazelnuts, Raw Almonds, Raw Pepitas.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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