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Tapioca Pudding — Nutrition Facts & Ingredients

UPC 758108008632 Manufacturer: US Foods, Inc. Puddings & Custards Updated Sep 27, 2026

Per serving (0.5 cup, 128 g): 140 calories. Per 100 g: 109 calories, 1.6 g protein, 3.5 g fat.

Label highlights: Contains 2 Percent Or Less Of The Following: SaltContains Artificial FlavorsContains Sodium Stearoyl LactylateContains Sodium PhosphateContains Color Added (including Yellow 5

Nutrition Facts

Serving size0.5 cup (128g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 2.0g
Calcium 60.2mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein1.6 g
Carbohydrates18.0 g
Sugars12.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.0g
Fat3.5 g
Saturated fat0.8 g
Trans fat1.2 g
Cholesterol0 mg
Sodium141 mg
Calcium47 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Tapioca Pudding

Prices and availability are set by the retailer.

Ingredients

Modified Corn Starch, Partially Hydrogenated Soybean Oil, Skim Milk, Sugar, Tapioca, Water

Allergens

Contains: 2 Percent Or Less Of The Following: Salt, Artificial Flavors, Sodium Stearoyl Lactylate, Sodium Phosphate, Color Added (including Yellow 5

Frequently asked questions

How many calories are in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 109 calories.

How much protein is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 1.56 g protein.

How many carbohydrates are in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 17.97 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 12.5 g sugars.

How much sodium (salt) is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding?

Per 100 g of Tapioca Pudding there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding?

The main ingredients in Tapioca Pudding are: Modified Corn Starch, Partially Hydrogenated Soybean Oil, Skim Milk, Sugar, Tapioca.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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