BIENA

Chickpea Snacks, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 857597003866 Manufacturer: Biena, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
17.9 gper 100 g
Carbs
64.3 gper 100 g
Fat
14.3 gper 100 g

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Per serving (0.25 cup, 28 g): 130 calories. Per 100 g: 464 calories, 17.9 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 1.1mg 6%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein17.9 g
Carbohydrates64.3 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)46.4g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium93 mg
Potassium671 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Chickpea Snacks, Sour Cream & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpeas, Citric Acid, Cultured Cream, Dehydrated Parsley, Garlic Powder, Gum Arabic, Lactic Acid, Natural Flavors, Nonfat Milk, Onion Powder, Salt, Sour Cream, Sugar, Sunflower Oil, Yeast Extract

Frequently asked questions

How many calories are in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 464 calories.

How much protein is in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 17.86 g protein.

How many carbohydrates are in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 3.57 g sugars.

How much sodium (salt) is in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea Snacks, Sour Cream & Onion?

Per 100 g of Chickpea Snacks, Sour Cream & Onion there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea Snacks, Sour Cream & Onion?

The main ingredients in Chickpea Snacks, Sour Cream & Onion are: Chickpeas, Citric Acid, Cultured Cream, Dehydrated Parsley, Garlic Powder.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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