Alternatives to Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
204Calories
8.4Protein
6.3Fat
2.5Sat. fat
0.7Sugars
120 alternatives, ordered by sugars, lowest first
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Ruiz Food Products Inc Egg, Cheese & Jalapeno Burrito, Egg, Cheese & Jalapeno +15 calories+0.1 g protein+0.3 g sat. fat+0.1 g sugars219Calories 8.6Protein 7.8Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burrito, Egg, Sausage & Cheese +30 calories+0.1 g protein+0.7 g sat. fat+0.1 g sugars234Calories 8.6Protein 10.9Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burritos +23 calories+0.1 g protein+1.1 g sat. fat+0.1 g sugars227Calories 8.6Protein 10.2Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage & Cheese Burritos, Egg, Sausage & Cheese +30 calories+0.1 g protein+0.7 g sat. fat+0.1 g sugars234Calories 8.6Protein 10.9Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Egg, Sausage, Cheese & Potato Burritos, Egg, Sausage, Cheese & Potato +23 calories−0.6 g protein+0.7 g sat. fat+0.1 g sugars227Calories 7.8Protein 10.2Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Fresh Baked Burritos Tortilla, Egg, Sausage Bacon & Cheese +7 calories+0.1 g protein+0.7 g sat. fat+0.1 g sugars211Calories 8.6Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Red's All Natural, LLC Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese −9 calories+0.9 g protein+0.7 g sat. fat+0.1 g sugars195Calories 9.4Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Tyson Foods, Inc. Colby And Monterey Jack Cheese Wrapped Omelets, Colby And Monterey Jack Cheese +106 calories+2.7 g protein+3.1 g sat. fat+0.1 g sugars310Calories 11.1Protein 21.4Fat 5.6Sat. fat 0.8Sugars Compare Alternatives
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The Hillshire Brands Company Sausage Diced Potatoes, Sausage, Red & Green Peppers & Onions Skillets, Sausage −47 calories−4.5 g protein+0.7 g sat. fat+0.1 g sugars157Calories 3.9Protein 10.2Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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187Calories 11.4Protein 6.5Fat 2.4Sat. fat 0.8Sugars Compare Alternatives
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The Kroger Co. Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches, Canadian Bacon −56 calories+3.0 g protein−0.4 g sat. fat+0.1 g sugars148Calories 11.5Protein 4.1Fat 2.0Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Chimichangas, Meat Lovers +26 calories−0.2 g protein+0.4 g sat. fat+0.1 g sugars230Calories 8.2Protein 9.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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Atkins Nutritionals, Inc. Ham & Cheese Omelet −32 calories+4.7 g protein+1.6 g sat. fat+0.1 g sugars172Calories 13.1Protein 12.3Fat 4.1Sat. fat 0.8Sugars Compare Alternatives
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156Calories 12.3Protein 9.8Fat 3.7Sat. fat 0.8Sugars Compare Alternatives
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Red's All Natural, LLC Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese +66 calories+3.9 g protein+3.3 g sat. fat+0.1 g sugars270Calories 12.3Protein 15.6Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Breakfast Burritos, Egg & Maple Sausage +54 calories+1.6 g protein+1.7 g sat. fat+0.1 g sugars258Calories 10Protein 12.5Fat 4.2Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese −46 calories+2.4 g protein−0.4 g sat. fat+0.1 g sugars158Calories 10.8Protein 3.3Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Egg & Sausage Whole Eggs, Sausage & 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos, Egg & Sausage +63 calories+3.2 g protein+1.3 g sat. fat+0.1 g sugars267Calories 11.7Protein 11.7Fat 3.8Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Egg, Bacon, Hash Brown & Cheese Burritos Whole Eggs, Bacon, Hash Browns And 3 Cheeses Wrapped In A Flour Tortilla Breakfast Burritos, Egg, Bacon, Hash Brown & Cheese Burritos +63 calories+5.7 g protein+1.3 g sat. fat+0.1 g sugars267Calories 14.2Protein 10.8Fat 3.8Sat. fat 0.8Sugars Compare Alternatives
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Ittella International, Inc. Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers With A Cheddar Cheese Sauce Breakfast Bowl, Plant Based Sausage −92 calories−0.1 g protein+0.4 g sat. fat+0.1 g sugars112Calories 8.3Protein 5.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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Pinnacle Foods Group LLC Saus'Ge Benny Plant-Based Breakfast Bowl, Saus'Ge Benny −92 calories−3.5 g protein−1.8 g sat. fat+0.1 g sugars112Calories 5.0Protein 5.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
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Pinnacle Foods Group LLC Southwest Style Saus'Ge & Veggie Roasted Potatoes, Plant-Based Saus'Ge, Scrambled E'Gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'Rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'Ge & Veggie −59 calories−2.2 g protein−1.6 g sat. fat+0.1 g sugars145Calories 6.2Protein 7.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
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Don Miguel Mexican Foods, Inc. Spicy Egg, Bacon & Cheese Breakfast Burritos Whole Eggs, Bacon, Three Cheeses, Onions, Green Chiles And Jalapeos In A Soft Flour Tortilla, Spicy Egg, Bacon & Cheese +63 calories+7.4 g protein+0.9 g sat. fat+0.1 g sugars267Calories 15.8Protein 10Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
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Eggland's Best, Inc. Three Cheese Egg Bites, Three Cheese −44 calories+3.3 g protein+3.4 g sat. fat+0.1 g sugars160Calories 11.8Protein 12.6Fat 5.9Sat. fat 0.8Sugars Compare Alternatives
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Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.