Peanut Butter Swirl Oats+Crunch — Nutrition Facts & Ingredients
- Calories
- 259per serving
- Protein
- 5.7 gper 100 g
- Carbs
- 22.0 gper 100 g
- Fat
- 8.5 gper 100 g
Where to buy
Per serving (141 g): 259 calories. Per 100 g: 184 calories, 5.7 g protein, 8.5 g fat.
Nutrition Facts
Serving size141g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Peanut Butter Swirl Oats+Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cinnamon, Date, Honey, Lemon Juice Concentrate, Oat Milk, Oats, Peanuts, Rolled Oats Peanut Butter, Sea Salt, Water
Frequently asked questions
How many calories are in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 184 calories.
How much protein is in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 5.67 g protein.
How many carbohydrates are in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 21.99 g carbohydrates. Of which 7.09 g sugars.
How much sugar is in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 7.09 g sugars.
How much sodium (salt) is in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peanut Butter Swirl Oats+Crunch?
Per 100 g of Peanut Butter Swirl Oats+Crunch there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peanut Butter Swirl Oats+Crunch?
The main ingredients in Peanut Butter Swirl Oats+Crunch are: Cinnamon, Date, Honey, Lemon Juice Concentrate, Oat Milk.
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