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Almond & Apricot Fruit & Nut Bars, Almond & Apricot — Nutrition Facts & Ingredients

UPC 602652171253 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
52.5 gper 100 g
Fat
27.5 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 180 calories. Per 100 g: 450 calories, 10 g protein, 27.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Total Sugars 10g
Includes 5g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates52.5 g
Sugars25 g
Added sugars12.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat27.5 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium110 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Almond & Apricot Fruit & Nut Bars, Almond & Apricot

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apricots, Chicory Root Fiber, Coconut, Glucose Syrup, Honey, Rice Flour, Sea Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 450 calories.

How much protein is in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 10.0 g protein.

How many carbohydrates are in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 52.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 25.0 g sugars.

How much sodium (salt) is in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

Per 100 g of Almond & Apricot Fruit & Nut Bars, Almond & Apricot there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond & Apricot Fruit & Nut Bars, Almond & Apricot?

The main ingredients in Almond & Apricot Fruit & Nut Bars, Almond & Apricot are: Almonds, Apricots, Chicory Root Fiber, Coconut, Glucose Syrup.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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