KIND

Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt

UPC 602652199806 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 210 calories. Per 100 g: 525 calories, 15 g protein, 37.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Total Sugars 5g
Includes 3g Added Sugars 6%
Protein 6g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein15 g
Carbohydrates37.5 g
Sugars12.5 g
Added sugars7.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)27.5g
Fat37.5 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Potassium350 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Cashews, Chicory Root Fiber, Glucose Syrup, Honey, Peanuts, Rice Flour, Sea Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 525 calories.

How much protein is in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 15.0 g protein.

How many carbohydrates are in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 37.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 12.5 g sugars.

How much sodium (salt) is in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

Per 100 g of Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt?

The main ingredients in Honey Roasted Nuts & Sea Salt Nuts & Spices Bar, Honey Roasted Nuts & Sea Salt are: Almonds, Cashews, Chicory Root Fiber, Glucose Syrup, Honey.

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