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Cookies And Cream Ice Cream, Cookies And Cream — Nutrition Facts & Ingredients

UPC 850540008284 Manufacturer: Bliss Micro Creamery Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Cookies And Cream Ice Cream, Cookies And Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
4.2 gper 100 g
Carbs
27.1 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (2/3 cup, 96 g): 210 calories. Per 100 g: 219 calories, 4.2 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (96g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 90.2mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Includes 17.0g Added Sugars 34%
Protein 4.0g
Vitamin D 0mcg 0%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein4.2 g
Carbohydrates27.1 g
Sugars22.9 g
Added sugars17.7 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)26.1g
Fat11.5 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol36 mg
Sodium94 mg
Potassium219 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Cookies And Cream Ice Cream, Cookies And Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Cookies, Corn Flour, Cream, Enriched Wheat Flour, Guar Gum, Leavening, Locust Bean Gum, Milk, Natural Flavors, Nonfat Dry Milk, Palm Oil, Salt, Stabilizer Blend, Sugar, Sunflower Lecithin, Vanilla

Frequently asked questions

How many calories are in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 219 calories.

How much protein is in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 4.17 g protein.

How many carbohydrates are in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 27.08 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 22.92 g sugars.

How much sodium (salt) is in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies And Cream Ice Cream, Cookies And Cream?

Per 100 g of Cookies And Cream Ice Cream, Cookies And Cream there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies And Cream Ice Cream, Cookies And Cream?

The main ingredients in Cookies And Cream Ice Cream, Cookies And Cream are: Cane Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Cookies, Corn Flour.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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