JEWEL-OSCO

Roasted With Sea Salt Pepitas, Roasted With Sea Salt — Nutrition Facts & Ingredients

UPC 28744546479 Manufacturer: Regal Health Food International, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
30 gper 100 g
Carbs
13.3 gper 100 g
Fat
43.3 gper 100 g

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Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 9g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 3mg 17%
Potassium 243mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein30 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat43.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium43 mg
Potassium810 mg
Iron10 mg
Vitamin D0 mcg

Where to buy Roasted With Sea Salt Pepitas, Roasted With Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pumpkin Seeds, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 600 calories.

How much protein is in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 30.0 g protein.

How many carbohydrates are in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 3.33 g sugars.

How much sodium (salt) is in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

Per 100 g of Roasted With Sea Salt Pepitas, Roasted With Sea Salt there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted With Sea Salt Pepitas, Roasted With Sea Salt?

The main ingredients in Roasted With Sea Salt Pepitas, Roasted With Sea Salt are: Pumpkin Seeds, Sea Salt, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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