Instant Oits — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 67.5 gper 100 g
- Fat
- 6.2 gper 100 g
Where to buy
Per serving (1/2 cup, 40 g): 150 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.
Nutrition Facts
Serving size1/2 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oits
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Instant Oits?
Per 100 g of Instant Oits there are 375 calories.
How much protein is in Instant Oits?
Per 100 g of Instant Oits there are 12.5 g protein.
How many carbohydrates are in Instant Oits?
Per 100 g of Instant Oits there are 67.5 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Instant Oits?
Per 100 g of Instant Oits there are 0.0 g sugars.
How much sodium (salt) is in Instant Oits?
Per 100 g of Instant Oits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oits?
Per 100 g of Instant Oits there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oits?
The main ingredients in Instant Oits are: 100% Oat Flakes.
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