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Berry Yogurt Parfait, Berry Yogurt — Nutrition Facts & Ingredients

UPC 810035182974 Manufacturer: Safeway Fresh Foods, LLC Yogurt Updated Sep 27, 2026

Calories
220per serving
Protein
3.5 gper 100 g
Carbs
20.3 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 package, 227 g): 220 calories. Per 100 g: 97 calories, 3.5 g protein, 0.9 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (227g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 70.4mg 3%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 28.0g
Includes 17.9g Added Sugars 36%
Protein 8.0g
Vitamin D 3.0mcg 15%
Calcium 170mg 13%
Iron 1.0mg 6%
Potassium 322mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein3.5 g
Carbohydrates20.3 g
Sugars12.3 g
Added sugars7.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)19.0g
Fat0.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol2 mg
Sodium31 mg
Calcium75 mg
Potassium142 mg
Iron0.4 mg
Vitamin D1.3 mcg

Where to buy Berry Yogurt Parfait, Berry Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar Mixed Fruit Juice Pineapple, Ingredients May Vary With Season, Lowfat Vanilla Yogurt, Mixed Tocopherols, Natural Flavors, Pear Peach Pectin Vitamin E, Potassium Sorbate Added To Maintain Freshness

Frequently asked questions

How many calories are in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 97 calories.

How much protein is in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 3.52 g protein.

How many carbohydrates are in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 20.26 g carbohydrates. Of which 12.33 g sugars.

How much sugar is in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 12.33 g sugars.

How much sodium (salt) is in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Yogurt Parfait, Berry Yogurt?

Per 100 g of Berry Yogurt Parfait, Berry Yogurt there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Yogurt Parfait, Berry Yogurt?

The main ingredients in Berry Yogurt Parfait, Berry Yogurt are: Cane Sugar Mixed Fruit Juice Pineapple, Ingredients May Vary With Season, Lowfat Vanilla Yogurt, Mixed Tocopherols, Natural Flavors.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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