Fruit Bars, Raisin, Ginger & Molasses — Nutrition Facts & Ingredients
Per serving (1 COOKIE, 64 g): 270 calories. Per 100 g: 422 calories, 4.7 g protein, 12.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 COOKIE (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Cinnamon, Eggs, Folic Acid, Honey, Iron, Malted Barley Flour, Molasses, Niacin, Palm Oil, Raisins, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour Wheat Flour, Water
Frequently asked questions
How many calories are in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 422 calories.
How much protein is in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 4.69 g protein.
How many carbohydrates are in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 75.0 g carbohydrates. Of which 40.62 g sugars.
How much sugar is in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 40.62 g sugars.
How much sodium (salt) is in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Bars, Raisin, Ginger & Molasses?
Per 100 g of Fruit Bars, Raisin, Ginger & Molasses there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Bars, Raisin, Ginger & Molasses?
The main ingredients in Fruit Bars, Raisin, Ginger & Molasses are: Baking Soda, Cinnamon, Eggs, Folic Acid, Honey.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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