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Baked Beans — Nutrition Facts & Ingredients

UPC 41512086939 Manufacturer: Smart & Final Iris Corporation Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 150 calories. Per 100 g: 115 calories, 5.4 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 7.0g
Calcium 80.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein5.4 g
Carbohydrates22.3 g
Sugars7.7 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)17.7g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium62 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0.9 mg

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Ingredients

Bacon, Brown Sugar, Calcium Chloride, Caramel Color, Cured With Water, Modified Corn Starch, Mustard Flour, Natural Smoke Flavoring, Onion Flavor, Prepared Beans, Salt, Sodium Erythorbate, Sodium Nitirite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Baked Beans?

Per 100 g of Baked Beans there are 115 calories.

How much protein is in Baked Beans?

Per 100 g of Baked Beans there are 5.38 g protein.

How many carbohydrates are in Baked Beans?

Per 100 g of Baked Beans there are 22.31 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Baked Beans?

Per 100 g of Baked Beans there are 7.69 g sugars.

How much sodium (salt) is in Baked Beans?

Per 100 g of Baked Beans there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Beans?

Per 100 g of Baked Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Beans?

The main ingredients in Baked Beans are: Bacon, Brown Sugar, Calcium Chloride, Caramel Color, Cured With Water.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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