SMARTFOOD

Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut — Nutrition Facts & Ingredients

UPC 28400687539 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium36 mg
Potassium36 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut

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Ingredients

Brown Sugar, Buttermilk, Canola, Corn, Gum Acacia, Including Cinnamon, Medium Chain Triglycerides, Molasses, Natural Flavors, Popcorn, Salt, Spices, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 536 calories.

How much protein is in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 7.14 g protein.

How many carbohydrates are in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 60.71 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 14.29 g sugars.

How much sodium (salt) is in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

Per 100 g of Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut?

The main ingredients in Cinnamon Sugar Donut Popcorn, Cinnamon; Sugar Doughnut are: Brown Sugar, Buttermilk, Canola, Corn, Gum Acacia.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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