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Three Berry Oat Bowl — Nutrition Facts & Ingredients

UPC 61185233829 Manufacturer: Baccarat, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Three Berry Oat Bowl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per serving
Protein
2.9 gper 100 g
Carbs
16.2 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 bowl (340g), 340 g): 330 calories. Per 100 g: 97 calories, 2.9 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (340g) (340g)

Amount per servingCalories
330
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 55.0g 20%
Dietary Fiber 8.2g 29%
Total Sugars 16.0g
Includes 8.8g Added Sugars 18%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 64.6mg 5%
Iron 3.0mg 17%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein2.9 g
Carbohydrates16.2 g
Sugars4.7 g
Added sugars2.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)13.8g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium19 mg
Potassium62 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Three Berry Oat Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

3 Berry Mix, Almonds, Apple Juice From Concentrate, Ascorbic Acid, Blackberries, Concentrated Apple Juice, Cultivated Blueberries, Dried Coconut, Ethyl Alcohol, Natural Flavors, Organic Cane Sugar, Raspberries, Rice Starch, Spices, Steel Cut Oats, Vanilla Extract, Walnuts, Water

Frequently asked questions

How many calories are in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 97 calories.

How much protein is in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 2.94 g protein.

How many carbohydrates are in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 16.18 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 4.71 g sugars.

How much sodium (salt) is in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Berry Oat Bowl?

Per 100 g of Three Berry Oat Bowl there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Berry Oat Bowl?

The main ingredients in Three Berry Oat Bowl are: 3 Berry Mix, Almonds, Apple Juice From Concentrate, Ascorbic Acid, Blackberries.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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