TABATCHNICK

Organic Split Pea Soup — Nutrition Facts & Ingredients

UPC 71262295015 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Organic Split Pea Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch (213g), 213 g): 190 calories. Per 100 g: 89 calories, 6.1 g protein, 0.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (213g) (213g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 36.0g 13%
Dietary Fiber 14.1g 50%
Total Sugars 6.0g
Includes 1.1g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 2.7mg 15%
Potassium 479mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein6.1 g
Carbohydrates16.9 g
Sugars2.8 g
Added sugars0.5 g
Dietary fiber6.6 g
Net carbs (carbohydrates minus fiber)10.3g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium61 mg
Calcium14 mg
Potassium225 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Split Pea Soup

Prices and availability are set by the retailer.

Ingredients

Organic, Organic Alcohol, Organic Cane Sugar, Organic Carrots, Organic Celery And Organic Onions, Organic Evaporated Cane Juice, Organic Expeller Pressed Soybean Oil, Organic Garlic Powder, Organic Green Split Peas, Organic Mirepoix, Organic Onion Powder, Organic Onions, Organic Soybeans, Organic Spices, Salt, Sauteed Organic Vegetables, Sea Salt, Water, Wheat Free Tamari Soy Sauce

Frequently asked questions

How many calories are in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 89 calories.

How much protein is in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 6.1 g protein.

How many carbohydrates are in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 16.9 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 2.82 g sugars.

How much sodium (salt) is in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Split Pea Soup?

Per 100 g of Organic Split Pea Soup there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Split Pea Soup?

The main ingredients in Organic Split Pea Soup are: Organic, Organic Alcohol, Organic Cane Sugar, Organic Carrots, Organic Celery And Organic Onions.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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