BENJE'S

Tomato Basil Soup, Tomato Basil — Nutrition Facts & Ingredients

UPC 869989000179 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 284 g): 111 calories. Per 100 g: 39 calories, 0.7 g protein, 1.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (284g)

Amount per servingCalories
111
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 19g 7%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%
Potassium 136mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein0.7 g
Carbohydrates6.7 g
Sugars4.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)5.3g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium14 mg
Potassium48 mg
Iron0.4 mg
Vitamin A79.2 mcg
Vitamin C8.5 mg

Where to buy

Search on Amazon for Tomato Basil Soup, Tomato Basil

Prices and availability are set by the retailer.

Ingredients

Diced Tomatoes, Organic Basil, Organic Carrots, Organic Celery, Organic Evaporated Cane Juice, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Soybean Oil, Organic Green Pepper, Organic Mirepoix, Organic Onions, Organic Tomato Paste, Organic Tomatoes, Sea Salt, Tomato Juice Water, Vegetables, Xanthan Gum And Organic Black Pepper

Frequently asked questions

How many calories are in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 39 calories.

How much protein is in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 0.7 g protein.

How many carbohydrates are in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 6.69 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 4.58 g sugars.

How much sodium (salt) is in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Basil Soup, Tomato Basil?

Per 100 g of Tomato Basil Soup, Tomato Basil there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Basil Soup, Tomato Basil?

The main ingredients in Tomato Basil Soup, Tomato Basil are: Diced Tomatoes, Organic Basil, Organic Carrots, Organic Celery, Organic Evaporated Cane Juice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Tabatchnick Fine Foods Inc.

Nutrition facts for other products from Tabatchnick Fine Foods Inc.:

All Tabatchnick Fine Foods Inc. products →