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Spelt Ginger Snaps Cookies, Ginger Snaps — Nutrition Facts & Ingredients

UPC 671372500025 Manufacturer: Super Digital Media, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (14 COOKIES, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size14 COOKIES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium67 mg
Potassium300 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Chicory Root Inulin, Filtered Water, Organic Evaporated Cane Juice, Organic Ground Ginger, Organic Honey, Organic Malt Syrup, Organic Palm Fruit Oil, Organic Spices, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Whole Spelt Flour, Sea Salt

Frequently asked questions

How many calories are in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 433 calories.

How much protein is in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 10.0 g protein.

How many carbohydrates are in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 76.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 26.67 g sugars.

How much sodium (salt) is in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spelt Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Spelt Ginger Snaps Cookies, Ginger Snaps there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spelt Ginger Snaps Cookies, Ginger Snaps?

The main ingredients in Spelt Ginger Snaps Cookies, Ginger Snaps are: Baking Soda, Chicory Root Inulin, Filtered Water, Organic Evaporated Cane Juice, Organic Ground Ginger.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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