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Egg — Nutrition Facts & Ingredients

UPC 40000449270 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Per serving (1 EGG, 31.2 g): 160 calories. Per 100 g: 513 calories, 6.4 g protein, 28.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (31.2g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 54.9mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 2g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein6.4 g
Carbohydrates57.7 g
Sugars54.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)54.5g
Fat28.9 g
Saturated fat16.0 g
Trans fat0 g
Cholesterol32 mg
Sodium176 mg
Calcium128 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Chocolate, Cocoa Butter, Corn Syrup, Hydrogenated Palm Kernel Oil Palm Oil, Invert Sugar, Lactose, Less Than 2% - Butter, Milk Chocolate, Milkfat, Partially Hydrogenated Soybean Oil, Peanuts, Potassium Sorbate To Maintain Freshness, Salt, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Egg?

Per 100 g of Egg there are 513 calories.

How much protein is in Egg?

Per 100 g of Egg there are 6.41 g protein.

How many carbohydrates are in Egg?

Per 100 g of Egg there are 57.69 g carbohydrates. Of which 54.49 g sugars.

How much sugar is in Egg?

Per 100 g of Egg there are 54.49 g sugars.

How much sodium (salt) is in Egg?

Per 100 g of Egg there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg?

Per 100 g of Egg there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg?

The main ingredients in Egg are: Artificial Flavors, Chocolate, Cocoa Butter, Corn Syrup, Hydrogenated Palm Kernel Oil Palm Oil.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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