GORTON'S

Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko

UPC 44400104302 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Calories: 170per serving
Protein: 10.3 gper 100 g
Carbs: 21.8 gper 100 g
Fat: 10.3 gper 100 g

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Per serving (3 sticks, 78 g): 170 calories. Per 100 g: 218 calories, 10.3 g protein, 10.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 sticks (78g)

Amount per servingCalories

170

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 20.3mg 7%

Sodium 300mg 13%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0mg 0%

Potassium 179mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g

Protein10.3 g

Carbohydrates21.8 g

Sugars2.6 g

Added sugars1.3 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)19.2g

Fat10.3 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol26 mg

Sodium385 mg

Calcium13 mg

Potassium229 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Canola Soybean, Natural Flavors, Onion Powder, Pollock, Salt, Sodium Aluminum Phosphate, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 218 calories.

How much protein is in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 10.26 g protein.

How many carbohydrates are in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 21.79 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 2.56 g sugars.

How much sodium (salt) is in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

Per 100 g of Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko?

The main ingredients in Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks, Golden Crispy Panko are: Baking Powder, Baking Soda, Canola Soybean, Natural Flavors, Onion Powder.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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