BLACK BEAR

Potato Salad — Nutrition Facts & Ingredients

UPC 630003877929 Manufacturer: Black Bear Enterprise, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Potato Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup (140g) Per serving, 140 g): 230 calories. Per 100 g: 164 calories, 1.4 g protein, 11.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (140g) Per serving (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 430mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 2.9g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 11.2mg 1%
Iron 1.0mg 6%
Potassium 451mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein1.4 g
Carbohydrates14.3 g
Sugars3.6 g
Added sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat11.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol7 mg
Sodium307 mg
Calcium8 mg
Potassium322 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Black Pepper, Calcium Disodium EDTA, Carrots, Celery, Cider And White, Cider Vinegar, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Green Peppers, Guar Gum, Lemon Juice Concentrate, Mayonnaise, Natural Flavors, Oleoresin Paprika, Onions, Potassium Sorbate, Potatoes, Preservative, Red Peppers, Salt, Sodium Benzoate, Soybean Oil, Standardized With Dextrose, Sugar, To Protect Flavor, Water, Whole Egg, Xanthan

Frequently asked questions

How many calories are in Potato Salad?

Per 100 g of Potato Salad there are 164 calories.

How much protein is in Potato Salad?

Per 100 g of Potato Salad there are 1.43 g protein.

How many carbohydrates are in Potato Salad?

Per 100 g of Potato Salad there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Potato Salad?

Per 100 g of Potato Salad there are 3.57 g sugars.

How much sodium (salt) is in Potato Salad?

Per 100 g of Potato Salad there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Salad?

Per 100 g of Potato Salad there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Salad?

The main ingredients in Potato Salad are: Black Pepper, Calcium Disodium EDTA, Carrots, Celery, Cider And White.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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