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Chocolate Chip Oat Bites, Chocolate Chip — Nutrition Facts & Ingredients

UPC 805658018618 Manufacturer: M & J Enterprises Cookies & Biscuits Updated Sep 27, 2026

Chocolate Chip Oat Bites, Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 pieces (46 g), 46 g): 180 calories. Per 100 g: 391 calories, 6.5 g protein, 19.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pieces (46 g) (46g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 3.0g
Vitamin D 0.9mcg 5%
Calcium 12.9mg 1%
Iron 1.0mg 6%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein6.5 g
Carbohydrates52.2 g
Sugars17.4 g
Added sugars8.7 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)45.7g
Fat19.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol11 mg
Sodium207 mg
Calcium28 mg
Potassium174 mg
Iron2.2 mg
Vitamin D2 mcg

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Ingredients

Baking Soda, Chocolate Chips, Citrus Fiber, Cocoa Butter, Dates Paste, Dextrose, Eggs, Enriched Wheat Flour, Enzyme, Ground Cinnamon, Invert Sugar, Margarine, Natural Flavors, Natural Vanilla Extract, Rolled Oats, Soluble Corn Fiber, Soy Lecithin, Sugar, Sugars, Unsweetened Chocolate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 391 calories.

How much protein is in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 6.52 g protein.

How many carbohydrates are in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 52.17 g carbohydrates. Of which 17.39 g sugars.

How much sugar is in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 17.39 g sugars.

How much sodium (salt) is in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Oat Bites, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Bites, Chocolate Chip there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Oat Bites, Chocolate Chip?

The main ingredients in Chocolate Chip Oat Bites, Chocolate Chip are: Baking Soda, Chocolate Chips, Citrus Fiber, Cocoa Butter, Dates Paste.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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