IWON ORGANICS

Cinnamon Protein Crunchies, Cinnamon — Nutrition Facts & Ingredients

UPC 850015890116 Manufacturer: Jlabs Beauty Cereal Updated Sep 27, 2026

Cinnamon Protein Crunchies, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (33g), 33 g): 120 calories. Per 100 g: 364 calories, 15.2 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (33g) (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein15.2 g
Carbohydrates69.7 g
Sugars12.1 g
Added sugars9.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)60.6g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium61 mg
Potassium545 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cinnamon Protein Crunchies, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Brown Rice Flour, Brown Rice Protein, Cane Sugar, Cinnamon, Iwon Organic Protein Blend, Navy Beans, Organic, Pea Protein, Sunflower Oil Safflower Oil

Frequently asked questions

How many calories are in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 364 calories.

How much protein is in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 15.15 g protein.

How many carbohydrates are in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 69.7 g carbohydrates. Of which 12.12 g sugars.

How much sugar is in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 12.12 g sugars.

How much sodium (salt) is in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Protein Crunchies, Cinnamon?

Per 100 g of Cinnamon Protein Crunchies, Cinnamon there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Protein Crunchies, Cinnamon?

The main ingredients in Cinnamon Protein Crunchies, Cinnamon are: Brown Rice Flour, Brown Rice Protein, Cane Sugar, Cinnamon, Iwon Organic Protein Blend.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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