CULINA

Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender — Nutrition Facts & Ingredients

UPC 854724007117 Manufacturer: Eat Real Food Yogurt Updated Sep 27, 2026

Per serving (5 oz (142g), 142 g): 220 calories. Per 100 g: 155 calories, 1.4 g protein, 13.4 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 oz (142g) (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 19g 24%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 72.4mg 6%
Iron 1.0mg 6%
Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein1.4 g
Carbohydrates7.8 g
Sugars5.6 g
Added sugars4.9 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)5.0g
Fat13.4 g
Saturated fat12.0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium51 mg
Potassium168 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar, Blueberries, Hand-shucked Coconut, Lavender Oil, Maple Syrup, Probiotic Cultures, Probiotics: Bacillus Coagulans Gbi-30 6086 + Others, Water

Frequently asked questions

How many calories are in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 155 calories.

How much protein is in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 1.41 g protein.

How many carbohydrates are in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 7.75 g carbohydrates. Of which 5.63 g sugars.

How much sugar is in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 5.63 g sugars.

How much sodium (salt) is in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

Per 100 g of Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender?

The main ingredients in Blueberry Lavender Plant Based Yogurt, Blueberry; Lavender are: Agar, Blueberries, Hand-shucked Coconut, Lavender Oil, Maple Syrup.

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