CLIF

Honey Oat Granola Bars, Honey Oat — Nutrition Facts & Ingredients

UPC 722252191038 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
7.1 gper 100 g
Carbs
69.0 gper 100 g
Fat
19.1 gper 100 g

Where to buy

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Per serving (2 BARS, 42 g): 190 calories. Per 100 g: 452 calories, 7.1 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein7.1 g
Carbohydrates69.0 g
Sugars26.2 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)61.9g
Fat19.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium48 mg
Potassium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Honey Oat Granola Bars, Honey Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Extract, Calcium Carbonate, Chicory Extract, Dried Cane Syrup, Honey, Inulin, Natural Flavors, Oat Bran, Oat Fiber, Organic Barley Flakes, Organic Dried Cane Syrup, Organic Rolled Oats, Organic Rye Flakes, Organic Sunflower Oil, Real Salt, Rice Crisps, Rice Flour, Salt, Sea Salt

Frequently asked questions

How many calories are in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 452 calories.

How much protein is in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 7.14 g protein.

How many carbohydrates are in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 69.05 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 26.19 g sugars.

How much sodium (salt) is in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Oat Granola Bars, Honey Oat?

Per 100 g of Honey Oat Granola Bars, Honey Oat there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Oat Granola Bars, Honey Oat?

The main ingredients in Honey Oat Granola Bars, Honey Oat are: Barley Malt Extract, Calcium Carbonate, Chicory Extract, Dried Cane Syrup, Honey.

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