Organic Barley Flakes

Organic barley flakes are made from whole barley grains that have been steamed, rolled flat, and dried. Barley is a cereal grain grown worldwide, known for its chewy texture and nutty flavor when cooked. The flaking process makes barley quicker to cook and easier to incorporate into various food products.

Barley flakes are primarily used as a source of whole grains and fiber in foods like breakfast cereals, granola bars, and baked goods such as breads and crackers. They add a wholesome texture and a mild, nutty taste, contributing to the nutritional profile of the final product.

Barley flakes are generally recognized as safe (GRAS) by the FDA for use in food. They are a good source of dietary fiber, particularly beta-glucan, which has been associated with potential benefits for heart health, such as helping to lower cholesterol levels. International bodies like EFSA have also evaluated barley and its components. At typical consumption levels found in packaged foods, barley flakes are considered safe and contribute positively to a balanced diet.