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Kamut With Chia, Roasted Tomato — Nutrition Facts & Ingredients

UPC 859840005122 Manufacturer: Hodgson Mill Inc Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cup, 43 g): 160 calories. Per 100 g: 372 calories, 18.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein18.6 g
Carbohydrates62.8 g
Sugars2.3 g
Dietary fiber18.6 g
Net carbs (carbohydrates minus fiber)44.2g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium93 mg
Potassium837 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C8.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

296 Oz Or Less Of Organic Olive Oil, Natural Flavors, Natural Smoke Flavor, Organic Black Chia Seeds, Organic Cracked Kamut Khorasan Bulgur Wheat, Organic Dehydrated Spices, Organic Dehydrated Tomato, Organic Garlic Powder, Organic Maltodexttin, Organic Onion Powder, Organic Precooked & Sprouted French Lentils, Organic Split Red Lentils, Organic Sugar, Organic Tricolor Quinoa, Potassium Chloride, Roasted Tomato Seasoning, Sea Sal, Yeast Extract

Frequently asked questions

How many calories are in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 372 calories.

How much protein is in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 18.6 g protein.

How many carbohydrates are in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 62.79 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 2.33 g sugars.

How much sodium (salt) is in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kamut With Chia, Roasted Tomato?

Per 100 g of Kamut With Chia, Roasted Tomato there are 18.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kamut With Chia, Roasted Tomato?

The main ingredients in Kamut With Chia, Roasted Tomato are: 296 Oz Or Less Of Organic Olive Oil, Natural Flavors, Natural Smoke Flavor, Organic Black Chia Seeds, Organic Cracked Kamut Khorasan Bulgur Wheat.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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