NATURE VALLEY

Savory Nut Crunch Everything Bagel Crispy Nut Bar — Nutrition Facts & Ingredients

UPC 16000200395 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (25g), 25 g): 130 calories. Per 100 g: 520 calories, 16 g protein, 32 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g) (25g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 4g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein16 g
Carbohydrates44 g
Sugars8 g
Added sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat32 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium640 mg
Iron1.6 mg

Where to buy Savory Nut Crunch Everything Bagel Crispy Nut Bar

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Ingredients

Barley Malt Extract, Canola Oil, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Natural Flavors, Poppy Seeds, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 520 calories.

How much protein is in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 16.0 g protein.

How many carbohydrates are in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 44.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 8.0 g sugars.

How much sodium (salt) is in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 640.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

Per 100 g of Savory Nut Crunch Everything Bagel Crispy Nut Bar there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Nut Crunch Everything Bagel Crispy Nut Bar?

The main ingredients in Savory Nut Crunch Everything Bagel Crispy Nut Bar are: Barley Malt Extract, Canola Oil, Dehydrated Garlic, Dehydrated Onion, Maltodextrin.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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